As well as being a trainer for Outlook, Teresa runs inspiring and motivational training courses for clients ranging from global advertising agencies to local charities. She has been coaching and training for 15 years and is passionate about personal development and empowering people to be their very best.

Feeling like you're squeezed for time? Is life controlling you or are you in the driving seat? Does your work energize or drain you? Stressed? Frustrated? Overwhelmed with choices and options? Do you ever slump in front of the TV exhausted on that night you promised yourself you'd be at Tango, or with old friends, in a Greek lesson, appreciating Mozart, climbing ....? Ever packed the kids off to school and thought about jumping back into bed ...? Ever stayed at work late, having worked through lunch and told yourself that you can't do anything about it ....? You know how it is .... Something has to give and for most of us it's our dreams. This inspiring day is packed with practical tools including ...... How to make the most of the time you have How to prioritize How to say No! The day will support you in clarifying what is really important in your life and give you space to discover which parts of yourself are being honoured and which (if any) parts of yourself are being neglected. Join us on the 5th May and enhance your creativity, vitality and energy, raise your morale, commitment, enthusiasm and feel more fully engaged in your life! What people have said ...... "Wow, that was a truly amazing experience. I feel more confident than I have ever felt before and that it's coming from the inside. Thank you." Senior Account Director, Grey Advertising "Thank you, it is clear that you are both committed to and knowledgeable in this field. I made a number of very important distinctions that enabled me to gain a deeper understanding in areas that I was familiar with and introduced some new concepts/perspectives. I also liked your non-judgemental style which encouraged people to be honest, not only outwardly, but possibly more so with themselves. This was certainly true in my case and allowed me to see something that I may otherwise have missed - an extremely important distinction for me." Richard Bartlett, Head of Solution Design & Consultancy, Damovo UK Ltd I'm hearing good things about the courses Teresa. Ian Walton, Human Resource Development Manager, 3M United Kingdom Plc "I found the course very beneficial as it allowed me to look at all aspects of my life and I could easily think of some important goals. It gave me a chance to have timeout to really think about things. Thanks, it was great." Nigel Spencer, Operations Manager, Damovo UK Limited "Teresa has been invaluable. She's provided tools to help me break down what might otherwise have seemed too large to get a grip on and has nudged me in the right direction when I drift off track." C.A, Director, Hermes Focus Asset Management Ltd "I have been using the services of Teresa Garfield as an executive coach for a number of months. From the initial session, I have found Teresa to be an excellent listener, a pragmatic and practical supporter and a commercially astute advisor. I would recommend her to anyone." Jonathan Silverman, Managing Director, GSA Marketing Ltd PLACES ARE LIMITED Book Online HERE or call the office on 0845 6885665